A mix of assorted vegetables, stir fried in peanut oil, with strips of chicken breast, curry powder and red pepper flakes for heat, tossed with an Asian sauce.
Spicy Chicken and Vegetable Stir Fry
This stir fry has a nice bite to it thanks to the seasonings - which I think is key when you are lowering your fats - but substitute your favorite seasonings here if you don't have access to those.
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